Who Am I?

Hi, my name is Sheniz, I am a Christian, with a faith based ​therapy practise.


I support people through change in their lives, with a ​combination of faith and psychology, helping them break free ​from the pain, holding them back from a life of freedom.


I have been supporting people for over 10 years coaching and ​mentoring and I am a qualified psychotherapist and counsellor.


I have previously worked with Ex military personnel, adults ​with childhood trauma, couples and children. Prior to my ​therapy practise I worked for large investment banks.


I specialise in trauma, conflict resolution and relationship ​counselling. I love to see people thriving relationally and believe ​by healing the one we heal the whole.


Kairos Moment

I chose the name Kairos because it fits perfectly with my ​ethos on how I do therapy.... with God at the centre.


A Kairos moment or season occurs when it is Gods time to ​act, that perfect ordained season for change or opportunity.


It is to enter into a moment when God will reveal His glory ​and life will never be as it was before that moment or season, ​again.




How will i help you?

Psychotherapy & Counselling

I offer long term psychotherapy and short-term ​counselling, these can take place on-line or face to face.


I aim to provide straight forward, no jargon, support to ​people who want to address emotional distress and look at ​past experiences and examine how they relate to the ​present or the future.


My aim is to see you set free from the chains of pain that ​hold you back from living a life filled with joy and peace.



How else will i ​help you?

Coaching

In our coaching sessions we will take time to explore ​your inner world, thoughts feelings and emotions and ​look at some of the experiences that helped form you as ​a person.


Coaching is not therapy, it is instead dynamic and ​change focused.


The purpose of looking at yourself in more depth, prior ​to taking action, is to establish meaningful goals that ​align with your values and your aspirations. By doing ​this I aim to help you make changes that last.


Client Testimonials

“Gave me so much clarity”

I have often struggled with intrusive ​thoughts and anxiety. I was so happy ​when Sheniz started counselling me ​because it gave me so much clarity ​and inner peace. I love how she also ​talks about Jesus and how God is the ​ultimate healer. Sheniz is in my ​opinion one of the best counsellors I ​have ever had!

Alice, 31 years

“Life Changing”

I have worked with Sheniz in the past ​and did so again recently regarding a ​different issue. She guided me to a ​place of calm contentment. It was ​helpful to have someone to speak to ​who didn't judge me. My experience w​ith her has been life changing and I I​ wholeheartedly recommend her​ services to anyone seeking positive​ transformation.​

Zoe, 39 years​

“No more anxiety”

Life can be hard at times, I started a ​new job and felt way out of my ​depth. Sheniz helped me see that ​small changes made to my daily life ​could help with the anxiety I was ​feeling. She prayed with me, which ​was something I had not done in ​therapy before. I would recommend ​Sheniz to anyone feeling anxious and ​st​uck.

Charlie, 38 y​ears

Contact me

Contact me for a free 30 minute consultation.



Info@KairosLifeCounselling.com


0034 687 266 667